DL PR 530
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DL PR 530
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
PB DL 530
This subreddit if for anyone who is starting Stonglifts5x5, has previously done Stronglifts5x5, anywhere in between, or even just curious as to what it is. Please Check SL5x5 FAQ before posting. Link in Wiki and at bottom of sidebar.
My personal best deadlift 530
Starting Strength is a proven barbell training method that helps you build strength safely and consistently. Whether you're just starting out or have years of experience, this program is designed to work for everyone. Backed by decades of coaching, it's simple, effective, and results-driven. "Physical strength is the most important thing in life. This is true whether we want it to be or not." -Mark Rippetoe
Lifting Weights?
Charcot Marie Tooth disease (a hereditary peripheral nervous system disorder)
Lifting Weights?
A subreddit dedicated to CMT (Charcot-Marie-Tooth disease) aka Hereditary Motor and Sensory Neuropathy. All types of CMT are welcome here, including HNPP.
